Here at South Bank Runners we want all our members to keep doing what they love and make running part of their life’s. To help ensure all our members stay running head coach Chris Hand has laid out his long term training principles in this post to keep you running injury free.
Read MoreHere at South Bank Runners we want all our members to keep doing what they love and make running part of their life’s. To help ensure all our members stay running head coach Chris Hand has laid out his long term training principles in this post to keep you running injury free.
Read MoreHere at South Bank Runners we want all our members to keep doing what they love and make running part of their life’s. To help ensure all our members stay running head coach Chris Hand has laid out his long term training principles in this post to keep you running injury free.
Read MoreHere at South Bank Runners we want all our members to keep doing what they love and make running part of their life’s. To help ensure all our members stay running head coach Chris Hand has laid out his long term training principles in this post to keep you running injury free.
Read MoreOn the 4th April a vote was held over a social dinner to formally become an incorporated association.
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